Makes: 500 to 600ml
Serves: 1 - 2 people
Preparation time: (Whole fruit Juicer): 5mins
Preparation time: (Narrow neck Juicer): 10mins
Ingredient |
Amount |
Pineapple | 1/4 |
Apple | 2 (cored) |
Lime | 1/2 peeled (unwaxed) |
Cucumber | 1/2 |
Avocado | 1/4 |
Courgette | 1/2 |
Wheatgrass | 1 shot |
Spirulina | 1 level teapsoon |
Probiotics | 1 |
To make in a centrifugal juicer
Add the pineapple, apples, cucumber and lime to your juicer. Pour into a blender along with the avocado (peeled and stoned), wheatgrass, spirulina and probiotic and blend until smooth.
To make in a slow masticating juicer or cold pressed
Chop and juice the pineapple, apples, cucumber and lime. Pour into a blender along with the avocado (peeled and stoned), wheatgrass, spirulina and probiotic and blend until smooth.
Scott McArthur
Author