Makes: 500 to 600ml
Serves: 1 - 2 people
Preparation time: (Whole fruit Juicer): 5mins
Preparation time: (Narrow neck Juicer): 10mins
Ingredient |
Amount |
Banana | 1/4 |
Apple | 1 |
Pineapple | 1/4 |
Spirulina | half a teaspoon |
Avocado | 1/4 |
Mixed Berries | handful |
Nuts & Seeds | handful |
To make in a centrifugal juicer
Juice the apple and pineapple. Add these to your blender. Add the avocado, banana, berries, nuts, seeds and spirulina. Blend until smooth.
To make in a slow masticating juicer or cold pressed
Chop up the apple and pineapple and push them through the juicer. Add these to your blender. Add the avocado, banana, berries, nuts, seeds and spirulina. Blend until smooth.
Scott McArthur
Author