Juicing Pineapple

Juicing Pineapple

Adding pineapple to your juice adds plenty of Vitamin C. This vitamin C can lower your risk of heart disease, gout and cancer to name a few. It will also boost your immune system, and can help to shorten the length of a cold. Vitamin C can also play a part in lowering your blood pressure, and could help to lower your risk of diabetes.

Pineapple juice has also been known to contain high amounts of potassium. Potassium can help to encourage proper kidney function and digestion. It can also help to prevent muscle soreness, especially after exercise.

It has been said that pineapples also contain iron, which can help to strengthen bones and improve blood quality. Pineapples can also play a part in preventing, and even in some cases curing high blood pressure, nausea, constipation and bronchitis.