Food Facts

June 16, 2015

Posted in Fennel


Juicing Fennel

Juicing Fennel

Fennel can be a great plant to add to juices, as it adds an aniseed flavour, and can go well with ginger. It can be very useful for the digestive system, as it has a calming effect and can reduce cramps. It has been known to lessen the symptoms of IBS. This is due to the essential oils in the plant, that help to relax the walls of the gut.

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